Round up your friends and enjoy the OBiKWA Paddling Day on the spectacular Lake Heritage, nestled below the Swartkop Mountains on Sunday, 15 April 2012.

The 5km Carel du Toit Fun Walk, in aid of the Carel du Toit Centre for Hearing Impaired Children, will be held on Sunday 22 April at 09h00 on the grounds of Tygerberg Hospital.

Boschendal has been synonymous with the finest in country living for centuries.

For the first time Capetonians can experience the mixed martial arts championship that has taken the rest of the country by storm, when EFC Africa 13 comes to the GrandWest Grand Arena on Friday, 13 April.

This year marks the silver anniversary of the SAFARI Half Marathon, challenging runners’ endurance once again on Tuesday, 1 May 2012 in Wellington.

Grab your bucket, spade and team spirit and head down to Hout Bay’s annual Sandcastle Competition on Saturday March 10 on Hout Bay beach, Cape Town.

To support the sustainability theme of this year’s Woordfees, the Uitkyk estate near Stellenbosch will host a 6 km and 12 km run called Velddraf met Woorde: ek skop stof op in my taal. 

The 9th edition of the Absa Cape Epic will take place from 25 March to 1 April 2012, and will once again see riders battle the natural elements of South Africa’s harsh mountain biking terrain for the coveted championship title and prize purse of R 721 500 (the largest prize purse in the world of endurance mountain biking).

This February Cape Town plays host to the country’s only and largest extreme sports lifestyle event, Ultimate X 2012 on Saturday 18 February 2011.